Tag Archive: VerityHearts

Are you looking for solutions or obstacles?

Thinking of making a change in your life?  Want to try something new or different? What happens next will determine your success or failure.  It’s a simple thing, but a very powerful thing. It’s the questions you ask yourself. Are…
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Amplify Your Gratitude Practice

No matter where we are in our journey of expansion and growth, there is always room for amplifying our gratitude practice. How?  A simple way is to change the language we use around our everyday activities. Instead of saying “I…
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Be open to ‘the how’

One of the things that can hold people back in creating their dream life is the conditions that they place around what it is they want. People can get clear on what they want, but they also place all kinds…
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Focus on what you DO have

We’ve all done it.  You know…  The pity party.  The ‘woe is me’. The ‘why did this happen to me?’ It’s so easy to fall into the trap on staying focused on what we don’t have, what we’ve lost or…
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Birds of a feather flock together

Various studies have been done which have shown that a person’s income level is aligned to the average income of their 5 closest associations – the people they spend most time with. As the saying goes: Birds of a feather…
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What would you love today?

In my coaching practice, the single biggest question I ask clients to explore is “What would you love?” There is such power and expansion in that question.  It gives voice to a person’s heart which then opens up their mind…
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What are the odds?

Have you ever taken the time to recognise and celebrate your own uniqueness, gifts and talents? Have you ever taken the time to sit down and actually write down a list of these unique gifts? What about listing the things…
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Perfectionism

I was watching an interview with Caroline Myss last night and something she said struck me. And a whole bunch of childhood memories came flooding in. She said: “Perfectionism is just another disguise for fear.  The fear of criticism.” Wow….
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If then, why not now?

One of the funniest things I observe couples do is, that when they have an argument, one of them, if not both of them, will give the other ‘the silent treatment’ for a period of time. In their view, they…
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