Whose journey are you on?
Let’s face it. Most people end up living the life that someone else – parents, schools, society – have set out for them. The fact that you are here, reading this article is a good indication that there is some…
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What would you love?
Clarity is key
A fairly consistent message from personal development experts and life coaches is to look at whatever bad situation you may find yourself in and explore what was the good in that situation. There’s general agreement that if you can find…
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What’s your vision?
Have you ever created a vision board? I remember when I first created mine. I did it with a slightly sceptical mindset. A part of me wanted to believe that I could manifest the life that these images were depicting…
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Dreams in action
Much of the work I do with VerityHearts is about supporting people in creating their dream lives. It’s about helping people not to focus on their current circumstances and conditions, and instead, to open their eyes, minds and hearts to…
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Focus on the What. Let go of the How.
I heard a great quote this week: Getting ready is a stalling tactic. I don’t remember who the quote is credited to however, I think there is a lot of truth to it. So many of us plan, plan, plan…
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If you can imagine it, you can be it
If you can imagine it, you can be it. You may have seen this quote, or ones like it, bandied about in motivational books and videos. But is it true? Can you really be and do anything that you can…
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That 4-letter F word
It’s a word we use all the time without thinking. It’s so common now that we think it’s just part of the standard, accepted vocabulary used in any social, professional and personal situation. F. I. N. E. How are you? …
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There is a season for everything
It’s winter here in Australia. In Melbourne, where I am right now, it’s particularly cold. And now is the perfect time of year to do some major pruning in the garden and to plant any new trees that I want…
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e-motion: energy in motion
In my corporate coaching and facilitation work, I’ve helped leaders of organisations bring their people along the journey of change – whatever that may be. One of the first steps that needs to take place is to create a picture…
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Be honest about what you want
It’s time to get honest about what you want – not what you think you are supposed to want. Not what other people want for you, or for themselves, for that matter. Not what society says you should want. Not…
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