Live your true life
I spent the weekend de-cluttering the cupboards under my bathroom sink. I had gotten tired of opening the cupboard doors, and just feeling overwhelmed with the mess that was in there. Yes, the things I accessed most often were sitting…
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The power of suggestion is real and it IS powerful. We all have a natural tendency to internalise the words, messages and meanings of the things we hear other people say. Tell a little kid that they aren’t good at…
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In physics, resonance is the phenomenon in which a vibrating system drives another system on the same frequency to oscillate with greater amplitude. In plain English, this means that if two things are on the same frequency and one begins…
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I’ve been putting off posting over this Covid-19 period as there has been an absolute bombardment of press, social media posts, videos, and conversations which I simply did not want to add to. So instead, I want to give people…
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Have you been paying attention to your thoughts? If you aren’t sure what your thoughts have been doing whilst you haven’t been paying attention, just take a look at the conditions and circumstances you find your life in right now….
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I’ve written and spoken numerous times before on the workings of the mind, particularly when it comes to the mind creating fear-based scenarios which keep us stuck inside our comfort zones. The great news is that the mind can also…
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Let’s get honest here. There are things you won’t do. There are things that I won’t do. But, how often do we disguise our “I won’t” by “I can’t”? What do I mean? Well, it can be anything. Years ago,…
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Do you know that the results you are experiencing in your life right now are the direct result of your loopy thinking? Are you… Not happy in your career? Not happy with your weight or fitness? Not happy with your…
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Over the Christmas and New Year break I managed to get into the garden and do some major clearing work. (A perfect activity for burning off all those excess calories consumed at Christmas!) There were some areas of the garden…
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Welcome to the fabulous New Year! I truly hope that this is the year that brings you all that your heart desires. Not surprisingly, many of us have made a resolution to take better care of our health. Perhaps we’ve…
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