Change your world
In many of my posts, I speak of the need to take action when you want to create something new or different for your life. But how do you do that? Where do you start? It all starts with your…
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Thoughts
Life is created by the mind
Did you know that there is a simple formula that explains how life results are created? It’s based on the Universal Law of Cause and Effect. Put simply: Your thoughts cause your feelings >Your feelings cause your actions. > Your…
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Declutter your internal cupboards
I spent the weekend de-cluttering the cupboards under my bathroom sink. I had gotten tired of opening the cupboard doors, and just feeling overwhelmed with the mess that was in there. Yes, the things I accessed most often were sitting…
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Turn up the volume of your own inner voice
The power of suggestion is real and it IS powerful. We all have a natural tendency to internalise the words, messages and meanings of the things we hear other people say. Tell a little kid that they aren’t good at…
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The Law of Vibration and Resonance
In physics, resonance is the phenomenon in which a vibrating system drives another system on the same frequency to oscillate with greater amplitude. In plain English, this means that if two things are on the same frequency and one begins…
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Are you operating above or below the line?
I’ve been putting off posting over this Covid-19 period as there has been an absolute bombardment of press, social media posts, videos, and conversations which I simply did not want to add to. So instead, I want to give people…
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Thoughts = Actions = Results
Have you been paying attention to your thoughts? If you aren’t sure what your thoughts have been doing whilst you haven’t been paying attention, just take a look at the conditions and circumstances you find your life in right now….
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Your mind doesn’t know the difference
I’ve written and spoken numerous times before on the workings of the mind, particularly when it comes to the mind creating fear-based scenarios which keep us stuck inside our comfort zones. The great news is that the mind can also…
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You Can’t or You Won’t?
Let’s get honest here. There are things you won’t do. There are things that I won’t do. But, how often do we disguise our “I won’t” by “I can’t”? What do I mean? Well, it can be anything. Years ago,…
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Loopy Thinking
Do you know that the results you are experiencing in your life right now are the direct result of your loopy thinking? Are you… Not happy in your career? Not happy with your weight or fitness? Not happy with your…
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