Results

Turn up the volume of your own inner voice

The power of suggestion is real and it IS powerful. We all have a natural tendency to internalise the words, messages and meanings of the things we hear other people say. Tell a little kid that they aren’t good at…
Read more

Are you operating above or below the line?

I’ve been putting off posting over this Covid-19 period as there has been an absolute bombardment of press, social media posts, videos, and conversations which I simply did not want to add to.  So instead, I want to give people…
Read more

Thoughts = Actions = Results

Have you been paying attention to your thoughts?  If you aren’t sure what your thoughts have been doing whilst you haven’t been paying attention, just take a look at the conditions and circumstances you find your life in right now….
Read more

Would you buy a crystal toilet seat?

I remember watching a talk given by Wayne Dyer where he shared his philosophy of being someone who is open to ideas. He demonstrated his point by stating that if he were to be suffering with haemorrhoids and someone said…
Read more

Loopy Thinking

Do you know that the results you are experiencing in your life right now are the direct result of your loopy thinking? Are you… Not happy in your career?  Not happy with your weight or fitness? Not happy with your…
Read more

We are smart – but just too comfortable

We are a lot smarter than we think we are. Seriously. We already know what we need to do. We know what foods we should and shouldn’t eat to maintain a healthy weight. We know how much exercise we should…
Read more

Don’t underestimate the power of baby steps

Most of us believe we need to take drastic action in order to create significant change in our lives. And to be honest, contemplating taking drastic actions can seem overwhelming and can leave us not even willing to try. But…
Read more

Living life by default or by design

If you have ever arranged a wedding – yours or someone else’s – you know just how much attention to detail goes into creating that event.  The same could be said for any major event – a big birthday celebration,…
Read more

Your decisions today equal your results tomorrow

Every decision you have made in your past has led you to be living the life you are living right now.  The big decisions and the small decisions – they all count.  It’s really important that you understand this because,…
Read more