You are invited!
Hey! I’m having a pity-party and you’re invited! We all have pity-party people in our lives. And well, let’s face it: we are these people at times. You know the kind. They just want to talk about their issues, their…
Read more
Responsibility
We are smart – but just too comfortable
We are a lot smarter than we think we are. Seriously. We already know what we need to do. We know what foods we should and shouldn’t eat to maintain a healthy weight. We know how much exercise we should…
Read more
Aren’t you tired of hearing excuses?
How often do we catch-up with friends or family members who complain about their current circumstances? Their conversation will be about how difficult life is, the way other people are treating them, what everyone else is doing wrong, or how…
Read more
Take responsibility for your own emotions
My neighbours pass by my house every day as they take their dogs for a walk. This morning I heard the wife having a go at her husband, her raised voice drifting up my hallway as she stomped by. “No! …
Read more