Resilience

Becoming your potential

I had a picnic in a cemetery earlier this week. Now, for some of you that sounds like a perfectly normal event.  For others – well, you are probably wondering if I’ve lost the plot. You see, I come from…
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Muscle building

Have you ever seen someone go through something terrible and wonder how they can continue to get up every day and, not only simply function, but go on to thrive? To turn tragedy into triumph or to take a bitter…
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