Live your true life
Our minds love to catastrophise, don’t they? It’s due to our imaginations loving to exaggerate the negatives and minimise the positives. When it comes to trying something new, doing something different, going somewhere we’ve never been before, our minds see…
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What if I were to tell you that your fears are your most powerful guiding light? I’m guessing your response might include words such as “are you insane?” Ah, well. No. I’m not insane. In fact, I’m pretty sure I’m…
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I recently saw a list that someone had pulled together on why people don’t change. It was a simple of list of three items. They were: Let’s explore each of these a bit further. The comfort zone I’ve covered this…
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