Wishbone vs Backbone
It takes backbone, not wishbone, to get the life you want. Think about it. How often do we look at someone else’s life and wish we had what they have and make excuses as to why we can’t be, do…
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Beliefs
Be your own movie star
This month, we are putting ourselves into the movie world and looking at some of the key roles involved in creating a great movie. I often joke with a friend of mine about how some people like to think that…
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Belief versus Entitlement
One of the key concepts I cover in my coaching programs is the notion that if something is possible for one, it is possible for all. We dig deep into this concept when someone is struggling with the idea that…
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Declutter your internal cupboards
I spent the weekend de-cluttering the cupboards under my bathroom sink. I had gotten tired of opening the cupboard doors, and just feeling overwhelmed with the mess that was in there. Yes, the things I accessed most often were sitting…
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Loopy Thinking
Do you know that the results you are experiencing in your life right now are the direct result of your loopy thinking? Are you… Not happy in your career? Not happy with your weight or fitness? Not happy with your…
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Questioning beliefs
Most people are other people. Their thoughts are someone else’s opinions, their lives a mimicry, their passions a quotation. ~ Oscar Wilde That quote by Oscar Wilde got me thinking. Have you ever questioned any of your beliefs? And by questioned…
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Get out of the way
Over his many interviews and throughout his teachings, Dr. Wayne Dyer used to frequently say: Let go and let God. There’s a lot of meaning in that quote. Those of us who follow the principles of God, or if you…
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Your future is your responsibility
The most common way people give up their power is by thinking they don’t have any. – Alice Walker. There is a story about two brothers. The boys had lost their mother when they were quite young and were brought up…
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Finding the good in the bad and ugly experiences of life
Life can throw us an amazing array of experiences – the good, the bad and the ugly! But despite how we may label that experience, particularly when we are using the bad and ugly labels – it’s important for us…
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Be open to growing through learning
I took a long drive to visit a country town with a friend a few months back. We visited a studio of an artist we both admired, and afterwards, we discussed the beauty of his work as well as just…
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