Alignment

Words and beliefs in harmony

My aunt is in her 90’s and her mind is sharp as a tack.  I recently visited her in hospital where she is undergoing some treatment for a physical ailment, and she shared one of her amazing stories from her…
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e-motion: energy in motion

In my corporate coaching and facilitation work, I’ve helped leaders of organisations bring their people along the journey of change – whatever that may be.  One of the first steps that needs to take place is to create a picture…
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Overcoming your limiting beliefs

Our belief system is what underpins every decision we make and every action that we take.  Beliefs are the foundation of our expectations and we developed them to help us better understand and manage ourselves, other people and the world…
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Choose your words wisely

Are you living your true life?  No? Well, take a close look at your words.  The words you speak about your life or yourself. If you’ve watched the movie or read the book, The Secret, you’ll have an understanding of…
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