Live your true life
We are a lot smarter than we think we are. Seriously. We already know what we need to do. We know what foods we should and shouldn’t eat to maintain a healthy weight. We know how much exercise we should…
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Oprah once famously said “Do what you have to do until you can do what you want to do.” I have a slightly different take on that quote. I say: “Do what you have to do WHILST you do what…
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Do you realise that most people spend more time planning a stand-alone event like a wedding or a birthday than they do planning their life or even a single year. So, why not take a different approach for the coming…
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What we see depends mainly on what we look for. ~Sir John Lubbock Do you know someone who seems to block their own progress? They seem to self-sabotage any steps forward from the get-go. Picture this scenario. A friend comes…
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Most of us believe we need to take drastic action in order to create significant change in our lives. And to be honest, contemplating taking drastic actions can seem overwhelming and can leave us not even willing to try. But…
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Every little step counts. Whether it be physical steps – if you are walking from one location to another – or taking any other action steps towards a goal, building your business or career, decluttering your house, choosing healthy eating…
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“A journey of a thousand miles begins with a single step.” Lau Tzu Are you waiting to learn, know or understand every step you need to take before taking action? Are you waiting until you feel confident before pursuing something…
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Much of the work I do with VerityHearts is about supporting people in creating their dream lives. It’s about helping people not to focus on their current circumstances and conditions, and instead, to open their eyes, minds and hearts to…
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I should have. I would have. I could have. (Also known as the should’a-would’a-could’a spiel). I should have started saving. But didn’t. I would have started that diet. But didn’t. I could have changed jobs. But didn’t. Regret. What an…
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Letting go of what you know in order to move forward into uncertainty is much easier said than done. Fear of the unknown is a common blocker that many of us use as a reason to stay stuck and ‘making…
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