Latest Posts

What are you waiting for?

This week, I sadly, and all too prematurely, lost a friend. She was vibrant, active, fit and, by all appearances, healthy. Out of the blue, she was diagnosed with an aggressive brain tumour. She had just enough time from being…
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Will it make you bitter or better?

Stuff happens.  That’s just life.  But why is it that some people manage to get through their challenges, leaving only a distant memory behind, while other people carry that baggage with them, metaphorically living out of that suitcase for years,…
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Reconnect with your spirit

  So many of us live in our minds and actions all the time. It’s all think, think, think and do, do, do. It’s not often that we take time to just be. It’s a busy world and we all…
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Loving yourself – warts and all

I recently had a conversation with a friend about a video link she had sent me.  In the video, a young woman was talking about her video blog on makeup and beauty and how she had received numerous judgemental and…
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Your decisions today equal your results tomorrow

Every decision you have made in your past has led you to be living the life you are living right now.  The big decisions and the small decisions – they all count.  It’s really important that you understand this because,…
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Rewind and re-write

How many of us are plagued by memories of our failures, our embarrassments and our regrets? How often do we dwell in the past, reliving and rehashing the things from our past that we wish never happened, or worse still,…
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If you can imagine it, you can be it

If you can imagine it, you can be it. You may have seen this quote, or ones like it, bandied about in motivational books and videos. But is it true?  Can you really be and do anything that you can…
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Paralysis by Analysis

You’ve probably heard that term before – paralysis by analysis. Today’s post is about getting yourself to act before you think yourself out of taking action. We all know what we have to do to initiate a change in our…
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Words and beliefs in harmony

My aunt is in her 90’s and her mind is sharp as a tack.  I recently visited her in hospital where she is undergoing some treatment for a physical ailment, and she shared one of her amazing stories from her…
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