Author Archive: Vera Herman

Vera Herman is a transformation strategist, facilitator, speaker and coach with over 20 years’ experience in helping individuals and organisations design and build their visions and dreams, accelerate their business results, and create richer, more fulfilling lives. She is passionate about supporting people who are ready to explore, challenge and change any self-defeating patterns, and design, build and step into the lives they were meant to be living.

Lemon Juice

What do you get when you squeeze a lemon?  Lemon juice, of course! So, what do you get when you squeeze a person, or in other words, put them under some level of pressure?  You get whatever is inside of…
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Your dream has you

When it comes to the dreams we have for our lives, the most common thing we say is, “I have a dream”, when in fact, when there is a true calling on our lives, it’s the dream that has us….
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The Law of Vibration and Resonance

In physics, resonance is the phenomenon in which a vibrating system drives another system on the same frequency to oscillate with greater amplitude.  In plain English, this means that if two things are on the same frequency and one begins…
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Are you operating above or below the line?

I’ve been putting off posting over this Covid-19 period as there has been an absolute bombardment of press, social media posts, videos, and conversations which I simply did not want to add to.  So instead, I want to give people…
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This, or something even better

One of the things I’ve learned over the years is that things happen as and when they are supposed to, even when at the time it feels like everything is going wrong and nothing is going according to my own…
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The Four Obstacles

Have you ever re-read a book or re-watched a movie only to be surprised to see something for the first time?  It was always there, but for some reason, that piece that was previously obscured from your consciousness, suddenly jumps…
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The universe rewards action!

Have you ever watched the show, Comedians in Cars Drinking Coffee?  It’s a show where Jerry Seinefeld interviews other comedians whilst driving around in classic cars and going out for coffee. Seth Rogan – actor, writer, producer and director –…
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Recharge vs Reboot

My friend’s phone died.  We were on a holiday to Spain and her main tool for keeping in touch with those at home would not recharge.  We checked the power source, we tried changing cables and adaptors. Nothing.  Her phone…
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What you appreciate, appreciates

Years ago, I remember having a conversation with a friend who felt conflicted between wanting more of life but feeling that if she desired more, would that indicate a lack of appreciation for what she had? At that time, I…
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