Live your true life
Vera Herman is a transformation strategist, facilitator, speaker and coach with over 20 years’ experience in helping individuals and organisations design and build their visions and dreams, accelerate their business results, and create richer, more fulfilling lives. She is passionate about supporting people who are ready to explore, challenge and change any self-defeating patterns, and design, build and step into the lives they were meant to be living.
A fairly consistent message from personal development experts and life coaches is to look at whatever bad situation you may find yourself in and explore what was the good in that situation. There’s general agreement that if you can find…
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The most common way people give up their power is by thinking they don’t have any. – Alice Walker. There is a story about two brothers. The boys had lost their mother when they were quite young and were brought up…
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It was in a simple, boring, mundane moment when I was stopped in my tracks. I was actually stepping outside to bring in my garbage bin that had just been emptied by the garbage collector. It doesn’t get more boring…
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Many of us struggle with using the word “no” and falling into the trap of being people pleasers. This is often driven by feelings of obligation, fear of being judged or seeking the approval of others. But always remember: Those…
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In a previous post I discussed why it’s important to look back on what we consider negative experiences and to look for the good that was in that experience for us. I’m a firm believer that you can find the…
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Life can throw us an amazing array of experiences – the good, the bad and the ugly! But despite how we may label that experience, particularly when we are using the bad and ugly labels – it’s important for us…
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How often do we catch-up with friends or family members who complain about their current circumstances? Their conversation will be about how difficult life is, the way other people are treating them, what everyone else is doing wrong, or how…
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I took a long drive to visit a country town with a friend a few months back. We visited a studio of an artist we both admired, and afterwards, we discussed the beauty of his work as well as just…
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There is a preacher whose sermons have taught me a lot about life. I remember listening to one of Joyce Myer’s talks where she said that we are blessed to have a God who gives us lessons and tests and,…
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A friend of mine recently suggested that I write a post about decluttering. Sure, I was happy to. Although I had already written one some time ago, I could do a refreshed version. However, as the conversation went along as…
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